Cure the disease in a natural way, Healthy              Eating  Habits, and Living advice

Do you want to cure diseases in a natural way? And want to take advice on healthy eating habits and lifestyle?

Then this post is for you.

There is no alternative to orderly living.

If you want to live in a healthy way and without drugs, you have to live an orderly life

There is no alternative. Eating rules, controlling food, drinking water,

Exercising and combining these will make life safer.

First of all, build yourself up in a disciplined manner. You are yours

Be careful about health.

Exercise every day and lift weights. Follow the rules or

Can run In this case High-Intensity Interval Training

(HIIT) is very effective. It only takes 18 minutes to complete

But its effectiveness is equal to one hour. Less than 3 hours in a row every day

Time will sit. Stand in the workspace, walk or in a chair

Or lean the body a little on the bed. Some essential vitamins are needed

Can take minerals. Such as Vitamin D3, Selenium, Magnesium and

Iodine.

At least three liters per day to remove body waste

Need to drink alkaline water. Excluding white and refined sugars

Organic greens, red or black fruits, nuts, seeds,

Eat seafood and fats. Processed foods, with artificial flavors

Foods, sugary foods, and beverages, processed geese, farm geese,

Completely stop eating eggs and fish produced on the farm. Because of the firm

The animals are fed GMO (Genetically Modified Organism) food

Is, which is terribly harmful to the human body. If there is an illness in the corner

A ketogenic food plan should be followed. The Himalayas with different dishes

Take at least 1 teaspoon of pink salt daily. There are various types of salt

Contains minerals, which are not present in common sea salt. In addition to these

Regular removal of waste from the body is very important. Because every moment is different

By the way, toxic substances and chemicals are entering the body. 

Remember,

Conventional medicine cannot provide a complete recovery. But only urgent

The role of conventional medical methods in temporary cases is undeniable.

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          Signs And Symptoms Of Diabetes

Classical Symptoms of Diabetes Mellitus

Polyuria, Polyphagia,

Excessive thirst (Polydipsia), dehydration (Asthenia), and weight loss

To go

The kidneys bar with plenty of water urine from the body to keep glucose in the urine

Gives. Diabetes is caused by excessive and frequent urination

The amount increased. Although there is a lot of glucose in the blood, there is a lack of insulin

The body's cells do not get enough glucose. This causes anger and hunger. Body

Plenty of water from the body out of the bar increases thirst. Body protein

The body becomes dry as the fat is broken down and glucose is made. To reduce body weight

Stays.

                     Type 2 diabetes

In this country, most of the diabetics are affected by this type of diabetes.

Most of the time there are no signs or symptoms of anger in the body of anger

Does not exist. Usually over 45 years of age, normal in weight or above

Such people get type 2 diabetes.

Twenty percent or more of them suffer from rage

Live in a completely asymptomatic state. For any reason (such as surgery

Before going for a blood test) the rage was suddenly caught. Type two

Twenty-five to thirty percent of angry people is nonspecific.

Suffering from symptoms. Unnecessary physical exhaustion, excessive and repeated blows,

There are boils etc. if the wound does not want to dry easily, repeatedly in the body

This is the case with various types of infections and muscle pain

Symptoms. 3 to 5 percent of angry people have a sudden loss of vision

You can find out that he is suffering from diabetes.

Some angry people come to the doctor with tingling in the legs, pain in the legs, cold feet

With various symptoms like going. Blood tests detect diabetes in their body

Fall. Thirty to thirty-five percent of people with type 2 dehydration

Going, losing weight in spite of eating right, frequent urination

(Especially at night) with one or more such symptoms of diabetes

Continue to suffer. However, symptoms like getting too thirsty or hungry are type two

Not commonly seen in diabetes.

Slightly irritated suffers from certain or recurrent skin-specific symptoms

Live. Frequent fungal infections (candidiasis) all over the skin

If it happens and you don't want to be treated despite the treatment, a blood test

Many people are diagnosed with diabetes.

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You are Enough To Diagnose Wellness

You are enough to diagnose wellness

In our country's clinics, various tests are done to diagnose the disease. Anyone can understand it once they see a doctor. Ordinary people do not understand any of these. However, you can take some tests your self at the diagnostic center, then you will understand how healthy your body is. The following tests will tell you how healthy your body is. These tests will tell if the body is working properly.

Thyroid test: T3 and T4 should be tested from the saliva of the mouth. In addition, after waking up in the morning at noon and at night before going to bed, measure the body temperature for 10 days.

Find out the average temperature after 10 days. If the average temperature is below 98, then thyroid problems may occur.

Heart Health: Check blood pressure and pulse rate (10 days), wake up in the morning. Find out the average result of 10 days. 120 or 180 is normal for middle-aged people. And if the average pulse rate is 72, your body is considered healthy.

Cholesterol Diagnosis: LDL (Low-Density Lipoprotein), HDL (High-Density Lipoprotein), TG (Abstract High Triglyceride), Fibrinogen and Lipoprotein (A).

Diagnosis of chronic inflammation: CRP homocysteine.

Liver: albumin, bilirubin, ALT and AST ratio.

Kidney test: S creatinine, blood urea, nitrogen test, estimated GFR, ACR (albumin to creatinine ratio)

Geto arthritis or uric acid.

Diabetic Risk Test: Fasting Glucose, Fasting Insulin, HBA1C, Glucose Tolerant Test and Sippeptite.

Gum Disease Test: The ratio of calcium to phosphorus.

Test body acidification pH level (from saliva and urine).

Doing these tests will help you understand how effective or healthy your whole body is

Doing these tests will help you understand how effective or healthy your whole body is. Then start taking the food prescribed by the Natural Health Clinic in Ventage and follow the rules. If you do these tests again after only 6 months, you will notice an unprecedented improvement in your body. Remember - the effects or consequences of what we eat, drink, and move around in our bodies can be seen in our bodies.

 

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There is no alternative to living an orderly life

           

 There is no alternative to living an      orderly life

                               

There is no substitute for living a healthy and orderly life without medicine. Eating according to the rules, controlling food, drinking water properly, exercising, if you combine these, life will be safe.

Exercise every day and lift weights. You can walk or run according to the rules. In this case, high-intensity interval training is very effective.

                             

It only takes 18 minutes to complete but its effectiveness is equal to 1 hour. Sit for less than 3 hours in a row every day. Stand in the space of work, squat or lean your body a little on a chair or bed. If necessary, you can take some essential minerals or vitamins.

E.g. .Vitamin D3, Selenium, Magnesium and Iodine.

To get rid of body wastes, you need to drink at least 3 liters of alkaline water per day.

Completely stop eating artificially flavored foods, sugary foods, and water as well as processed meats, off-the-shelf eggs, and fish.

Because farm animals are fed genetically modified organisms that feed on the human body.

Terribly harmful for.

                        

If there is an illness, a ketogenic food plan should be followed. Take at least 1 teaspoon of salt Himalaya Pink Salt daily with different foods. This s contains various minerals that are not present in ordinary marine salt. Regular removal of waste from the body is very important. Because every moment different toxic chemicals are entering the body in different waysRemember that conventional medical systems cannot provide complete recovery. However, the role of conventional medical procedures in only emergency and temporary cases is undeniable.

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Eat Medicinal Food & Live a Healthy Live

Eat Medicinal Food & Live Healthy life

This is my new website. Here you will find all the known and unknown posts about hygiene. How you can cure complex difficult diseases in a natural way will be discussed. Apart from that, you will get various effective tips on which foods to eat to stay healthy. 

You can also learn more about natural medicinal foods. Thank you for coming to the pages of the daily hygienic site.

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