Cure the disease in a natural way, Healthy              Eating  Habits, and Living advice

Do you want to cure diseases in a natural way? And want to take advice on healthy eating habits and lifestyle?

Then this post is for you.

There is no alternative to orderly living.

If you want to live in a healthy way and without drugs, you have to live an orderly life

There is no alternative. Eating rules, controlling food, drinking water,

Exercising and combining these will make life safer.

First of all, build yourself up in a disciplined manner. You are yours

Be careful about health.

Exercise every day and lift weights. Follow the rules or

Can run In this case High-Intensity Interval Training

(HIIT) is very effective. It only takes 18 minutes to complete

But its effectiveness is equal to one hour. Less than 3 hours in a row every day

Time will sit. Stand in the workspace, walk or in a chair

Or lean the body a little on the bed. Some essential vitamins are needed

Can take minerals. Such as Vitamin D3, Selenium, Magnesium and

Iodine.

At least three liters per day to remove body waste

Need to drink alkaline water. Excluding white and refined sugars

Organic greens, red or black fruits, nuts, seeds,

Eat seafood and fats. Processed foods, with artificial flavors

Foods, sugary foods, and beverages, processed geese, farm geese,

Completely stop eating eggs and fish produced on the farm. Because of the firm

The animals are fed GMO (Genetically Modified Organism) food

Is, which is terribly harmful to the human body. If there is an illness in the corner

A ketogenic food plan should be followed. The Himalayas with different dishes

Take at least 1 teaspoon of pink salt daily. There are various types of salt

Contains minerals, which are not present in common sea salt. In addition to these

Regular removal of waste from the body is very important. Because every moment is different

By the way, toxic substances and chemicals are entering the body. 

Remember,

Conventional medicine cannot provide a complete recovery. But only urgent

The role of conventional medical methods in temporary cases is undeniable.